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FAT LOSS
MUSCLE BUILDING
FITNESS

KOMODO FITNESS ONLINE COACHING

If you are wanting to lose fat, build muscle or improve you general fitness - I can help! 

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WHAT IS ONLINE COACHING?

The online coaching platform is either via an app on your mobile device or you can log in online. It allows you to: message me directly, view your workouts with instructional videos, access nutrition guidance and food monitoring plus monitor your own progress.

WORKOUTS PLANNED

NUTRITION LOGGED

TRAINER SUPPORT

MORE INFO

ONLINE COACHING

  • WORKOUTS PLANNED SPECIFICALLY FOR YOU AND YOUR GOALS
  • NUTRITION GUIDANCE AND LOG INCLUDED
  • WHATSAPP MESSENGER - HERE WHEN YOU NEED ME
  • NO COMMITMENT - CANCEL ANYTIME

.

£75.00 PCM

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product

HERE TO HELP YOU

REACH YOUR GOAL

6 YEARS

OF EXPERIENCE

SUPPORT

24/7

CLIENTS SAY:

I always really enjoy my sessions. They push me to my limit and help me really focus on certain areas that I need to improve on. Lee is a great motivator and communicator which helps me get through every set, no matter how hard it seems!

RYAN C

CLIENT

Our PT sessions always feel fun, and there's a good balance between pushing me and also recognising my limits. I enioy the sessions never thinking I would, and the mixture of exercises has helped me identify weak spots and how to train them.

CHARLOTTE H

CLIENT

Lees sessions are the perfect mix of pushing you past your mental limits and yet still knowing your physical capabilities. I always feel so much stronger and better for having worked out with him. Would highly recommend!

MICHELLE F

CLIENT

Lees sessions are the perfect mix of pushing you past your mental limits and yet still knowing your physical capabilities. I always feel so much stronger and better for having worked out with him. Would highly recommend!

LAUREN G

CLIENT

very nice , friendly group of people make the sessions enjoyable . Lee knows how to get the most out of each person and does so without sounding like a drill instructor . I feel fitter week by week and if he did 3 sessions a week I would be there . Look forward to each week .

SHAUN

CLIENT

I am enjoying Lee's circuit training classes at Ramsden Heath, the exercises are varied and there is plenty of camaraderie within the friendly group. Genuine and understanding, Lee is encouraging and supportive.

LORRAINE D

CLIENT

More about Me and Online Coaching:

Hey - my name is Lee. I started Komodo Fitness after becoming a gym enthusiast and wanting to help people better themselves. I have been on a 'fitness journey' from being overweight and not knowing where to start in the gym to becoming a NASM Certified Level 3 Trainer! I am Vegan / Plant Based and can offer specialist advice in these areas but even if you are not in these categories I can still assist nutrition wise. I have a Precision Nutrition Certification which is all about having a better relationship with food rather than dieting - all this is included in the online training package. I am advocate for making exercise fun! In the beginning it can be hard but once you see improvement, and that can come from anywhere i.e lifting more weight, more repetitions, losing weight etc it gets more enjoyable. With the online coaching I will be there by your side (virtually) to help make it fun and keep you on track. I look forward to working with you 😃 Lee

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ONLINE COACHING

BILLED MONTHLY

£75.00

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FAQs

What does Online Coaching Entail? 
Online coaching is available at a cost of £75.00 a month. With this I will customise a workout plan specifically for you and your goals, we can check in daily to see how you are doing and make sure you are on target. After four weeks we will reassess where you are at and make any necessary changes. Programmes are completely tailored to you individually dependant on equipment available, your goals and time available to exercise etc. 
How do I get started?
Simply click the links above to be taken to a page where you can fill in your details and sign up. Once you have signed up and completed registration please allow me 2-5 days to prepare your workouts. We will go through and discuss your goals before so the programme is working towards you and your goals. If you experience any problems please email me lee@komodofitness.co.uk and I will be happy to help.
Can I cancel?
There is no commitment, you can cancel at anytime. You will have access to the content for any paid months.
Question not answered?
No problem! Just email me lee@komodofitness.co.uk and I will be happy to assist.

INSTAGRAM: @KOMODOFITNESSUK