Online Coaching

Online coaching is available from £50.00 a month. With this I will customise a workout plan specifically for you and your goals, we can check in daily to see how you are doing and make sure you are on target. After four weeks we will reassess where you are at and make any necessary changes. The online coaching platform allows you to: message me directly, view your workouts with instructional videos, access nutrition guidance and food monitoring plus monitor your own progress. 

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