KOMODO FITNESS

Personal Training | Nutrition Coaching 

WHY CHOOSE KOMODO FITNESS?

  • Level 3 NASM Certified Personal Trainer
  • Precision Nutrition Certified Coach
  • Private Gym with Large Range of Equipment
  • Varied Training Styles for all Fitness Goals

About Komodo Fitness: 🐉

Hey my name is Lee and I started Komodo Fitness in 2018 after completing my Level 3 NASM Certified Personal Training Certification. 

I started my fitness journey in 2015 when I was down on my luck and used exercise as an escape. Back then I was so anxious just entering a gym with the fear of being judged etc but managed to stick with it - I have learnt so much over the years and put this into practice daily for myself and my clients. 

In my years of training I have gone through many methods of training for weight loss, strength training, bodybuilding etc. My key area is functional fitness - I like to think that in the event of a zombie apocalypse I will be strong enough to bash some heads but also have the ability to run away when needed (a zombie apocalypse does not seem so farfetched after 2020) 🧟

I believe exercise carries over into every other aspect of your life in a massively positive way. Felling better in yourself and seeing yourself progress is good for your mental as well as the physical health.

I like to make exercise fun -less of a chore and more of something you begin to love. 

I hope you have enjoyed this synopsis. If you want to know more feel free to reach out. Hope to see you soon 

Lee 

Let's Get Started: 💪

LIMITED SPACES LEFT

1-1 Personal Training sessions are held at my private training space located in Writtle, Chelmsford, Essex, CM1 3PL
(Full address will be provided once booking confirmed).

Sessions last between 40-70mins depending on whats programmed for the day. Current rates are charged at £25.00 per session or you can book a block of 10 for £200.00.

Included with this is also Nutrition Guidance - I will ask you to keep a food diary (as best you can) which we can monitor closely and make adjustments to help reach your goals. 🥑

Please fill out the form below to get things underway. In the message box please tell me more about you, why you want to start training and your goals. I will aim to follow up on all messages within 24 hours 😁

"I really enjoy my 1–1 sessions with Lee. They have a great balance and variety of activities that help best achieve my goals. Friendly and fun sessions that I would highly recommend!"

Mia

"Our PT sessions always feel fun, and there's a good balance between pushing me and also recognising my limits. I enioy the sessions never thinking I would, and the mixture of exercises has helped me identify weak spots and how to train them."

Charlotte H

"I always really enjoy my sessions. They push me to my limit and help me really focus on certain areas that I need to improve on. Lee is a great motivator and communicator which helps me get through every set, no matter how hard it seems!"

Ryan C

My Fitness Journey 🙀

Below is my transformation starting in late 2014 - it took me a few years before I started to figure things out but eventually, through extensive research I managed to achieve the goals I set.

I would love the opportunity to share my knowledge with you!