Personal Training | Nutrition Coaching
WHY CHOOSE KOMODO FITNESS?
- Level 3 NASM Certified Personal Trainer
- Precision Nutrition Certified Coach
- Private Gym with Large Range of Equipment
- Varied Training Styles for all Fitness Goals
About Komodo Fitness: 🐉
Hey my name is Lee and I started Komodo Fitness in 2018 after completing my Level 3 NASM Certified Personal Training Certification.
I started my fitness journey in 2015 when I was down on my luck and used exercise as an escape. Back then I was so anxious just entering a gym with the fear of being judged etc but managed to stick with it - I have learnt so much over the years and put this into practice daily for myself and my clients.
In my years of training I have gone through many methods of training for weight loss, strength training, bodybuilding etc. My key area is functional fitness - I like to think that in the event of a zombie apocalypse I will be strong enough to bash some heads but also have the ability to run away when needed (a zombie apocalypse does not seem so farfetched after 2020) 🧟
I believe exercise carries over into every other aspect of your life in a massively positive way. Felling better in yourself and seeing yourself progress is good for your mental as well as the physical health.
I like to make exercise fun -less of a chore and more of something you begin to love.
I hope you have enjoyed this synopsis. If you want to know more feel free to reach out. Hope to see you soon
Let's Get Started: 💪
LIMITED SPACES LEFT
BOOK A FREE 30 MINUTE SESSION WITH ME AT MY GYM
1-1 Personal Training sessions are held at my private training space located in Writtle, Chelmsford, Essex, CM1 3PL
(Full address will be provided once booking confirmed).
Sessions last between 40-70mins depending on whats programmed for the day. Current rates are charged at £30.00 per session or you can book a block of 10 for £250.00.
Included with this is also Nutrition Guidance - I will ask you to keep a food diary (as best you can) which we can monitor closely and make adjustments to help reach your goals. 🥑
Please fill out the form below to get things underway. In the message box please tell me more about you, why you want to start training and your goals. I will aim to follow up on all messages within 24 hours 😁
If you would like to book in for a FREE 30 Minute Session please add this to the message and I will come back to you with availability 💪
"I really enjoy my 1–1 sessions with Lee. They have a great balance and variety of activities that help best achieve my goals. Friendly and fun sessions that I would highly recommend!"
"Our PT sessions always feel fun, and there's a good balance between pushing me and also recognising my limits. I enioy the sessions never thinking I would, and the mixture of exercises has helped me identify weak spots and how to train them."
"I always really enjoy my sessions. They push me to my limit and help me really focus on certain areas that I need to improve on. Lee is a great motivator and communicator which helps me get through every set, no matter how hard it seems!"
My Fitness Journey: 🦁
Below is my transformation starting in late 2014 - it took me a few years before I started to figure things out but eventually, through extensive research I managed to achieve the goals I set.
I would love the opportunity to share my knowledge with you!