Personal Training | Nutrition Coaching
WHY CHOOSE KOMODO FITNESS?
- Level 3 NASM Certified Personal Trainer
- Precision Nutrition Certified Coach
- Private Gym with Large Range of Equipment
- Varied Training Styles for all Fitness Goals
About Komodo Fitness: 🐉
Hey my name is Lee and I started Komodo Fitness in 2018 after completing my Level 3 NASM Certified Personal Training Certification.
I started my fitness journey in 2015 when I was down on my luck and used exercise as an escape. Back then I was so anxious just entering a gym with the fear of being judged etc but managed to stick with it - I have learnt so much over the years and put this into practice daily for myself and my clients.
In my years of training I have gone through many methods of training for weight loss, strength training, bodybuilding etc. My key area is functional fitness - I like to think that in the event of a zombie apocalypse I will be strong enough to bash some heads but also have the ability to run away when needed (a zombie apocalypse does not seem so farfetched after 2020) 🧟
I believe exercise carries over into every other aspect of your life in a massively positive way. Felling better in yourself and seeing yourself progress is good for your mental as well as the physical health.
I like to make exercise fun -less of a chore and more of something you begin to love.
I hope you have enjoyed this synopsis. If you want to know more feel free to reach out. Hope to see you soon
Let's Get Started: 💪
FULL BOOKED - THANK YOU
BOOK A FREE 30 MINUTE SESSION WITH ME AT MY GYM
1-1 Personal Training sessions are held at my private training space located in Writtle, Chelmsford, Essex, CM1 3PL
(Full address will be provided once booking confirmed).
Sessions last between 40-70mins depending on whats programmed for the day. Current rates are charged at £30.00 per session or you can book a block of 10 for £250.00.
Included with this is also Nutrition Guidance - I will ask you to keep a food diary (as best you can) which we can monitor closely and make adjustments to help reach your goals. 🥑
Please fill out the form below to get things underway. In the message box please tell me more about you, why you want to start training and your goals. I will aim to follow up on all messages within 24 hours 😁
CURRENTLY FULL BOOKED - CHECK BACK SOON
My Fitness Journey: 🦁
Below is my transformation starting in late 2014 - it took me a few years before I started to figure things out but eventually, through extensive research I managed to achieve the goals I set.
I would love the opportunity to share my knowledge with you!