Get fit for 2020!

Want to get in the best shape? Take action now!

Group Classes

If you live in the Essex area come along to one of the group classes currently running. All fitness levels welcome. RSVP to reserve your place as spots are limited. Hit the button below to find out more.

Group Class Info


Kerry W


I find it hard to motivate myself but since attending Lee's classes I now look forward to going to the classes. Lee has good motivation skills which comes with a great sense of humour.

Rob L


Lee is friendly and encouraging. His classes are 100% good value for money. 

Jess O


Supportive and encouraging. Lee makes you feel comfortable throughout. Makes exercise fun. 

Carol M


After working with Lee McSweeney my body always feels like it has a thorough work out. I like the mixture between strength and aerobic exercise. The range of equipment Lee uses is really great. 

Michelle F


Went to Lee’s class tonight at Ramsden Heath. Absolutely loved it! So enjoyable! A class for all levels and Lee recognises everyones’ differing abilities. Will definitely be returning next week plus booking some 1 to 1s. 

I'll personally help get you into the best shape of your life.

Online Coaching, Personal Training, Group Classes and Nutrition Coaching services available - carefully planned out programmes to help you meet your fitness goals. Get in touch today and start your journey!